May 15, 2019
Natalie Jill is a high-performance coach and fat-loss expert who leveraged the Internet to create a following of 2.5 million on social media. She helps hundreds of thousands of people transform into their best version ever. She is also a licensed Master Sports Nutritionist, a functional fitness trainer, and the author of the bestselling book Aging in Reverse. For the past few years, Natalie has also been one of the top influencers in the health and fitness industry as recognized by Forbes and Greatist.
Natalie joins me to share what led her to the drastic transformation she experienced in her life -- physically and mentally. She explains what False Assumed Truths (F.A.T.s) are, how they impact your ability to achieve your goals in life and in your business, and the steps needed to reverse your mindset to achieve your goals. Natalie also shares the power of the mind body connection and how this power can transform not only the way you think but also the way you live.
“It’s a change of state - it’s your mindset - before you can plan your plate, which is the nutrition, and then ultimately your weight.” - Sigrun
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